A serving of walnuts has:
  • 185 calories.
  • 2.5 grams of monounsaturated fat.
  • 1.7 grams of saturated fat.
  • 4.3 grams of protein.
  • 3.9 of carbohydrates.
  • 1.9 grams of fiber.
  • .7 grams of sugar.

50 in stock

SKU: k-wal Category: Tags: , ,


Walnut (Akhrot) from Kashmir


Organic Kashmiri Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of mono-unsaturated fats, Kashmiri Walnuts are unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, Kashmiri Walnuts have insignificant amounts of sodium and are cholesterol free. Koshur Kashmiri Walnuts are a premium organic produce from the fields of Kashmir Valley. Hygienically packed in a way which retains freshness and its nutritional values, Kashmiri Walnuts are served only in their best and healthiest state to its patrons.

Additional information

Weight 1000 g


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